Internal Awareness Made Easy

Chemical/brain/body rapture

A few easy pandiculations create the necessary chemicals cascading the river of sensory aliveness.

Swirling, eddying pools of internal delight… funny how something so simple is easy to reach.

The hard part for many… lying down for a moment during a busy day… simply reveling in the being-ness of it all.

Once done, get back in the game of life and carry on until you pause again and dive back into yourself.

April 1, 2011 This post was written by Categories: Somatics Tagged with:
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