Internal Awareness Made Easy

R-O-A-R Recover Over Any Restriction

What does it feel like to Move Like An Animal?

How do we sense flexibility, mobility and agility?

How do you describe the feeling of restriction?

In nature, animals with a spine know how to R-O-A-R. They can recover over most any restriction they sense. Their survival depends on the felt sense of moving well.

This weekend, Move Like An Animal is Free on Amazon.

January 17, 2014 This post was written by Categories: Somatics Tagged with:
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