Internal Awareness Made Easy

Soft Waves of Motion

Sensory motor cortex awakening into deep relaxation. Rivulets of pleasurable sensations streaming up and down as the heart beat thumps with a softened resilience… rigid ways slackening to peace.

Ah those waves of motion from within, ever the softness deepening and softening…

Can simple pandiculations keep bring such rewards! Ah how well the healthy vertebrate animals move.

August 23, 2012 This post was written by Categories: Internal SensationsSomatics No comments yet